There’s a lot of information out there on the internet about how you should or shouldn’t workout. How do you tell what is fact and what is myth? We’re here to help! Today we’re outlining the top 6 fitness myths we hear on a regular basis so you can train better and be healthier and happier!
Myth #1: “The more you sweat = the more you burn.”
Here at The Great Inflatable Race, we believe in giving back. We think that communities that come together to have a good time can also inspire change! This is why we work to partner with local charities in every city we go to! We don’t want the money you donate to go to some faceless organization where you never get to see or experience the results. The charities we choose to partner with directly benefit YOU and your community!
We’ve all been there. You wake up on a cool morning to the sound of your alarm blaring away, and all you want to do is hit that snooze button, roll back over, and pull the sheets over your head. Waking up is no easy feat, and while we’re still learning how to be the “perfect” morning person, we thought we’d share some of our favorite tips to help you wake up feeling your best!