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How To Stretch Before Your Race

Apr 24,2017

We all know that stretching and maintaining flexibility is an important part of any fitness program, but do you know the difference between static and dynamic stretching? Which one is better for you? Keep on reading below to find out!

Static stretching is the standard stretch type that most of us are familiar with-holding one position to stretch a specific muscle group. This type of stretching is great for increasi...

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How To Make The Best TGIR Outfit Ever!

Mar 20,2017

The Great Inflatable Race is many things, but we bet you never thought of it as a fashion show! Everyone loves to dress up, and we get all styles from wacky to glamorous at our events! What sets the great outfits apart from the ordinary? Read through our steps below to guarantee you’ll be stylin’ on race day!



Step 1: Select your base.

Will you be wearing a spandex body suit, short shorts, or a onesie? Everything builds off this, so ch...

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Preparing For Your First Obstacle Run!

Mar 14,2017

So, you want to join The Great Inflatable Race? Obstacle runs can be tough, but we promise you’ll never have a better time running! It’s a workout so fun, you won’t even notice you’re working out! If you aren’t grinning from ear to ear by the time you’re finished, you may not be human! We have a big mix of participants who join us for our events, everyone from first-timers to obstacle run veterans. For our participants that a...

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